Monthly Archives: August 2010

Good job me!

I’ll be sore. But I DID IT. Continue reading

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Harder, better, faster, stronger

Run done!  I repeated w3 one last time, but I ran much harder and faster than usual and it was great!  I really feel confident to tackle the 5-minute intervals coming up in w4.  The first couple runs of w3 … Continue reading

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Knees, you only have 2.

I hate for the first real post to be a downer, but they can’t all be zingers… W4D1!  I was pretty excited to start this phase of c25k, and I got out of bed this morning ready to go.  Got … Continue reading

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A fat gazelle…?

Thing the first: I run. Thing the second: I am fat.  I’m a 31 year old woman with a BMI of roughly 37 (I hate BMI as a general rule, but I also don’t pay too much attention to the … Continue reading

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