Monthly Archives: August 2010

I’ll be sore. But I DID IT. Continue reading →

Run done!  I repeated w3 one last time, but I ran much harder and faster than usual and it was great!  I really feel confident to tackle the 5-minute intervals coming up in w4.  The first couple runs of w3 … Continue reading →

I hate for the first real post to be a downer, but they can’t all be zingers… W4D1!  I was pretty excited to start this phase of c25k, and I got out of bed this morning ready to go.  Got … Continue reading →

Thing the first: I run. Thing the second: I am fat.  I’m a 31 year old woman with a BMI of roughly 37 (I hate BMI as a general rule, but I also don’t pay too much attention to the … Continue reading →