Monthly Archives: September 2010

Making the most of a bad situation

Well… it wasn’t fun. “Intense heartburn” is about right. But not sick, and I battled through W5D2’s two 8 minute intervals (did you hear that? 8 minutes!) with flying colors. On top of that, I came up with an idea to help out with a problem at work while running. Continue reading

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She’s got legs!

It’s definitely been worth it. It’s partly the increased feeling of strength and cardiovascular fitness, but more importantly there’s a sense of having set a goal that looks ridiculously impossible– and making steady progress towards it. Continue reading

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To Week 5 and beyond

Week 4 is done! Continue reading

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Are you a morning person or an evening person?

Once upon a time I was a dedicated morning runner.  It was cool and quiet, before the blazing sun heated everything up, and the only other people on the trail were a few folks walking their dogs.  I’d get up … Continue reading

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