Pushing it

Put my money where my out was this morning and ground out a solid 25 minutes. It wasn’t fast and it wasn’t pretty but it’s done. Maybe alternating between pushing speed and pushing endurance will mean I work on both at once…

I’ve been thinking about my own experiences and my privileges lately. (Never hurts to unpack it.) I talk in this blog about exercise being accessible to everyone, and I really do think it is, but each individual needs to figure what they can do. I’m incredibly lucky! I am fairly young, fairly healthy and able, and I have the luxury of a gym membership and time to exercise. But not everyone has those privileges.

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