Today was a crazy day! So crazy, in fact, that I forgot to write about my workout. I was in a hurry this morning– ran a mile and then did 15 minutes of ridiculous hill setting on the elliptical. Any setting on the elliptical that requires you to shift all your weight to one foot and push to make the pedal go down… I don’t think I would do that again, but it certainly got my heart rate up.
I’m stiff from lifting weights. I need a massage; alas, no one around to give me one so I’ll have to settle for ibuprofen.
Running While Fat 