Thursday… 80% through the week, right? Lifted weights with J this morning. I got to crank up the weight on a couple machines, so that was good. And somehow I managed to finish all my lifting, do a good stretch, shower and dress in just an hour. Speed gym! (Good thing– got a full schedule today.)
My gym has a number of informational displays on the wall– how to protect yourself from UV exposure, the "muscle of the month", exercises to do when you don’t have a gym handy, etc. They also have a display for "Member of the Month", where they highlight one member and their progress. Usually it’s something along the lines of "Harry’s lost over 100 pounds and feels great! He is now training to be a cage fighter." (I wish I was making this up!)
So I wonder what I’d tell them about me, if I was named Member of the Month? What would I be proud of?