Monthly Archives: August 2011

Leg bone connected to the…

I may have given up on running for the time being, but I am still lifting weights and getting my stretching in! I skipped my oblique twisty things, though; I tweaked my back somehow and didn’t feel like aggravating that. … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

On a break

I think I’m getting to the end of my running break– my foot only aches a little bit now when it stiffens up. I’ve been looking into different treatments for the plantar fasciitis, since it’s one of those things that … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

All the feelings

Typical Thursday: lifted weights with J (an hour early this time, but otherwise the same). My heart just wasn’t in it today, though– I’m feeling a little down. I was doing okay until we had finished and were stretching and … Continue reading

Posted in Uncategorized | Tagged , , | 1 Comment

Backing off

Tuesday/Thursday updates are never very exciting to write! Lifted weights with J, stretched, the usual. But I do have a small thing to note: I am taking a break from running until next week. I’m not a fan of hobbling … Continue reading

Posted in Uncategorized | Tagged , , | 1 Comment

Zealotry is not the best policy

This is a two-fer post today.  This week is 2-4-4-5, starting with 2 miles on Sunday.  On Sunday I was over my friend’s house and had my running kit with me but it was nasty hot and humid and I … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

All The Things

Second 5 mile run is in the bag!  This one went much better than the last– I ran the first 3.1 miles (5k on the brain), took a short walking break, then ran the rest.  Still treadmilling due to disgusting … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Rolling recovery

Hooboy! Despite a rather hectic day I found an hour in the middle to lift weights with J. It was probably a good thing I did too! I always feel more focused and productive when I’ve had a workout and … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment