I missed my Monday scheduled run (I believe the rationale went something like… I’m hungry and tired and forget this I’m eating Wheat Thins and playing video games) but I squeezed one in on the boring treadmill today. 3.2mi of my left ankle/lower shin hurting. It’s ironic: Damn Foot isn’t complaining but Damn… Other Ankle? is giving me a hard time. It might be time for new shoes again. Tell me I should bite the bullet and go in and get fitted at a proper running store?
Or maybe I just need to stretch better? My left calf has been so tight.