Well they can’t all be good runs right? I’m visiting my parents to attend a funeral this weekend, and I went out for a run around their neighborhood. I got about 1.5 of the 3 miles I had planned, then my calves seized up and I walked the rest.

So yeah, new shoes ASAP once I get home.

I saw my extended family at the funeral and everyone commented on how I looked. I did a lot of “Thanks”+change subject…

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