Monthly Archives: September 2011

Payoffs

This morning J and I went to lift weights.  I’m learning that the fine-scale adjustments on the machines– not like seat height, but um, “stroke length” (I don’t really know what to call it, the distance that you push the … Continue reading

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Workin on my night moves

You guys get two posts today!  Please excuse the title; I appear to be loopy this evening. I worked late today and had an awful case of the fidgets when I got home, but it was already 8:30 and dark.  … Continue reading

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Not enough?

J is out today, so I went to lift weights alone. I’m back to the weight and reps I was doing before I took my, er, break. Then I did some quickie yoga and stretched and showered and was at … Continue reading

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Restarting, slower

I’d like to get back to my thrice-weekly running schedule. The weather’s starting to get awesome, and I’m still missing my strenuous exercise a lot. Damn Foot is feeling mostly better, so this week I am starting slow on it … Continue reading

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Grumpy yoga ramble

I was able to go to my Friday yoga class today. I was sure this was a good thing; I was cranky and kind of stressed and distracted and I though it would calm me down. And… well, it didn’t– … Continue reading

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The importance of enjoyment

Back at the gym today to lift weights with J for the first time in a couple weeks. Instead of lifting at my previous weight and reps (15) I only did 10 reps. It was still hard… it’s sad how … Continue reading

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Triumphant Return

Okay… not really so triumphant, but it is a return!  Last week I was sick, so I’ve been away from the gym and exercising in general.  But today I went back… I’m afraid I’ve fallen out of the habit so … Continue reading

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