Monthly Archives: October 2011

Green means go

I’ve been itching for a week to get out for a run and I finally managed to do it today.  (Between crazy hours at work and a tender foot that I needed to let heal, it felt like forever!)  I … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

For the fun of it

Weight-lifting this morning! It went well, I increased the weight on a couple machines finally… both on purpose and accidentally. (So that’s why the tricep machine was so hard!) I was looking forward to a good stretch afterward but there … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

I love fall!

I took advantage of the lovely weather to sneak out for a run today.  I had a really good run too– 3 miles along the trail loop; it was the fastest I’ve run it in a while (since my plantar … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Wild thing!

Yay! Friday is yoga class day and I could go this time! My coworker, who’s way more experienced with yoga than me (she’s certified as an instructor) was curious about the class too so she came along, which was fun. … Continue reading

Posted in Uncategorized | Tagged , | 2 Comments

Ripped

Went and lifted weights with J again this morning. I keep track of all my lifting on a chart, and I started a new page. It’s neat to be able to look back and see the progress I’ve made! (I’m … Continue reading

Posted in Uncategorized | Tagged , | 1 Comment

Functional eating

(TW for some diet/body talk.) The weather is nasty out, so I took my workout inside this morning and hit the gym. I brought my Vibrams and planned to use them on the treadmill, but after a start-stop mile I … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

A Solicitation

Back in the weight room today after a hiatus. Luckily I hadn’t lost much– although there was a mixup where I set the inner/outer thigh machine two levels too high by accident and couldn’t figure out why it was so … Continue reading

Posted in Uncategorized | Tagged , , , | 1 Comment