Monthly Archives: December 2011

Goals and grace

I do so much better when I have a goal in mind! 3 miles today, no walking. Legs were Monday fresh and felt fantastic. The first 2 miles were kind of tough– the bit between around 0.75 and 2 miles … Continue reading

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Attachment to outcome

Gym with J today. Sort of. I am an exhausted, weepy wreck today, so I just told J that I would be skipping lifting and did half an hour of stretching/yoga/etc. It was unsatisfying, but I think that’s mostly a … Continue reading

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ISO Plan

Dragged myself to the gym for a run this evening. Well, it was better than Monday? 3 crappy miles rather than 2. And I was hydrated so it wasn’t Type 2 Tired. But stupid calf was being stupid (it’s unnerving … Continue reading

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Bring it on!

Back to the weight room! I haven’t been there since December 1… far too long! Luckily I hadn’t lost too much; I could do my reps without too much problem, though I did flys last and did they ever hurt! … Continue reading

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Just in time

Forgot to write about my run today.  It’s probably either because 1) I’m sad to be home; or 2) it totally sucked.  Either way, here it is! 2 miles today.  Went in without a plan– usually I have some idea … Continue reading

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Running in paradise, again

Got my second vacation run in this morning. The people I’m here with (there are 7 of us) think it’s odd that I would get up early and go run. Whatever. :) (I have gained a reputation of being the … Continue reading

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Running in paradise

It’s Monday, so it’s a run day. And I’m in Hawaii. Two things that go great together! :) I woke up super early local time, about an hour and a half before sunrise, so I had time to drink some … Continue reading

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