Monthly Archives: April 2012

Late night tiny yoga blog

Just a tiny post to say that doing yoga before bed is so incredibly restorative. Ahhh. Good night.

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Morning yoga

Happy Saturday, everyone!  This morning I managed to get motivated and gave a new YouTube yoga video a try.  It was led by the same teacher as the other one I’ve been using.  This one was a “heart expanding” practice.  … Continue reading

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Resuming

After what feels like a very long hiatus, I went for a run today. I suppose I had excuses– Damn Foot, being sick, parental visit, nasty weather, and so on– but still, it’s been a while. I did 2 miles … Continue reading

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24 April, 2012 13:07

Reluctantly back to the gym– I managed to catch a cold while my parents were here visiting (probably too much stress and not enough sleep the week before) so I feel pretty crappy today. Nevertheless, J dragged me and I … Continue reading

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Grounded

It has been a Week.  Between crazy things happening at work and my parents coming to visit and stay with me this weekend I have been running around like a chicken with its head cut off.  Wednesday and Thursday were … Continue reading

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Weights and tai chi

Today is a two-fer: weight lifting in the morning and tai chi in the afternoon. Spending too much time in the gym? Check! I finally bit the bullet and tried out some new lifting techniques. To replace the silly seated … Continue reading

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Taking it easy

Playing tennis yesterday stretched out a few muscles that hadn’t gotten used for a while (mostly the ones that move my legs laterally– skidding sideways across the court is nothing like running forward down the trail!) so I ran just … Continue reading

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