Monthly Archives: May 2012

Clumsy

J and I were reunited once more for a Thursday lifting workout. I’m seeing less of him, though, since I’m spending less time with the machines and more time with the free weights. Today I managed to 1) whack myself … Continue reading

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Guttin’ it out

Well, today is relatively cool, I guess (only 84) so I went out to the trail and ran 3 miles and some change.  The route I chose was an out-and-back where the last half mile is a pretty steep uphill … Continue reading

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Stat allocation

J is on vacation today (lucky him!) so I went to the weight room all by myself. It was okay, but I missed having him with me– we don’t really chat or anything but it’s a bit of moral support. … Continue reading

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Reevaluating stretching

I’m afraid it’s reached the point of “too hot to run comfortably outside most days” now.  Yay summer in the swamp.  Pushups, then 3 miles on the treadmill today; not half bad but I kept having problems with my left … Continue reading

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Strong in body, strong in mind

Yet another Thursday lifting workout. My arms need a break! They’ll get one this weekend. For now, I’m contenting myself with lots of stretching. Standing around? Stretch those arms wide, grab your hands behind your back and stretch your chest. … Continue reading

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My arms!

Today was Week 1, Day 2 of the Hundred Pushup challenge.  First, it’s amazing how quickly my body is adapting!  On Monday I cheated my way through half of them (I admit it!) but today I didn’t have to.  Second: … Continue reading

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Tight legs and triggers

J and I spent our ritual Tuesday time in the weight room. I stuck to upper body and core stuff and gave my legs a break. It’s interesting how my body reconfigures itself to deal with a new set of … Continue reading

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