Monthly Archives: November 2012

Slowing it down

Better safe than sorry, right?  Since I’m having weird foot pains, I’m taking a week off running* before I try to make any changes, to let any nagging issues heal.  Therefore, today I went out for a hour’s brisk walk … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Two days’ worth

Not at once! I forgot to blog my workout yesterday.  It was a fairly average lifting workout.  I did pullups first, and found that my arm sockets were… not painful, but not happy.  I don’t know if all the small … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Giving thanks for HAES

I dragged myself out of bed this morning, dragged myself to work, dragged myself to the gym, dragged myself along on the treadmill for half an hour. My legs need a break– once again it wasn’t that my lungs couldn’t … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Probably vanity

Back to work after the long weekend. It’s rainy and cold out and I wanted to stay in bed and hibernate– but I have things to do, people to see, emails to send, fires to put out… I started today’s … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Lovely day

I had a pleasant confluence of events today: a day at home, and some beautiful weather– it’s warm and sunny and breezy today, like fall’s making a last stand.  (The highs for the rest of the week are forecasted to … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Row row row

Well, my calf is still pretty painful and I decided running wasn’t a good idea today. What to do, then? I wanted to get a strenuous cardio workout that didn’t bore me to tears (looking at you, elliptical machine) but … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Fatigue

This morning my legs are sore. That’s not really a surprise, though the fact that it’s mostly my right calf giving me a hard time means I might need to get a move on getting a pair of new shoes. … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment