Monthly Archives: February 2013

Wrapping up February

My schedule got all mixed up this week but I think after today I’ll be back to normal. I’ve run 54 miles this month– not bad for such a short month. :) Today was a 3 mile day and it … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Big tub o’ guts

I’m shuffling my workouts around a bit this week, and I did the 35 minute tempo run today instead of yesterday. It went well enough, but I probably pushed a bit harder than I should have. Yesterday I had an … Continue reading

Posted in Uncategorized | Tagged , , , | 2 Comments

Not quite…

My schedule is set up so that I do a long run on Saturday, rest day Sunday, and 3 miles on Monday.  Since I did the long run on Sunday instead, I sorely missed that rest day.  (Pun intended.) I … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

New record!

I put off Saturday’s 6 miler for today, since the weather was poopy yesterday.  Today was a beautiful day though, sunny and warm!  I managed to wear suitable clothing for once– tights, shorts, long-sleeved base layer and tshirt was perfect … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

4 miles in new tights

Today’s hurdle was 4 miles, and I was surprised to find that I finished it quite easily. I set a very slow-for-me pace– it took me just under 54 minutes to finish– and took two short walking breaks to gulp … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

A full complement of lifts

Hooray, it’s Thursday! J and I went to the gym and I did all the lifts. Not all of them were at their old weights or reps, but I did get everything in. Usually I’m alone in the free weight … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Home-cooked meals

And another 3 miles this morning. This one was notable for a good pace and no stops for walking or water. I am pleased about that! After the run I took the time to do some nice stretching– and boy, … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment