3 more miles in the hopper today, grand total of about 12 this week so far. It’s only the middle of February but the weather already can’t make up its mind– today was 57 degrees! I managed to finish my run before it started raining. Tomorrow it’s supposed to be in the 30s and snowing…
My abs are super sore. I may have overdid it yesterday. I just want to find some happy medium where my abs are strong and my back is strong and doesn’t hurt. Crunches are terrible.
I ran the flat-ish 3 mile route, and went by 4 different schools as they were letting out for the day. At first I was worried about packs of adolescents, but my concern quickly shifted to folks in minivans trying to pick up their kids and not paying attention to the woman running across the driveways.
I need to find a new way to run 5 miles for tomorrow. One with sidewalks, this time.
Running While Fat 
This is why I’ve not made it up to longer distances. The running won’t hurt me; the traffic will.