Another run outdoors in the oppressive heat and humidity today… I tried to head out a little earlier in the hope of avoiding some of the heat but it really didn’t help any. I hit the ibuprofen and water bottle after the run to hopefully keep away a headache.
The run was miserable and torturous while I was doing it but it actually turned out to be quicker than I expected; I covered almost 3 miles in 38 minutes and had negative splits, too. Who knew?
For my birthday, I received a gift certificate for Road ID (yep, I worry sometimes). There’s space on the tag for an inspirational phrase but I can’t think of one that really resonates! Does anyone out there have any good ones they’d like to share?