Oh no, I almost forgot to blog my workout today! We’ve been out all day so only now am I home and sitting down to write.
Anyway, I fit in a 30 minute run early today, hoping it wouldn’t be so hot in the morning. And it wasn’t so bad. I think it was a little less humid, which was nice.
Yesterday I tried to get some swimming in, but my shoulders were so sore from Thursday’s long swim that I did 10 laps and stopped. Tomorrow I’ll try more swimming; hopefully my shoulders will be sorted by then.
Running While Fat 