Monthly Archives: August 2013

Pain tolerance

Workout B4 today. I’m looking forward to the fewer reps/more resistance of workouts 5 and 6– we’ll see how well I’m adapting! Today’s post-gym shower was most welcome; my partner made stirfry last night on a very hot wok and … Continue reading

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Anti-evangelism

Workout A4. (I swear I did A4 already? But not according to my log…) Kept things steady weightwise, but added some challenge to pushups and stepups by changing the number of ‘bumps’. For the platform, I use this sort of … Continue reading

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Sometimes it works, sometimes it doesn’t

So I have been feeling less than 100% lately.  A toothache turned into a course of antibiotics and an appointment with a specialist later this week, and the antibiotics have just knocked the stuffing out of me– by the end … Continue reading

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Nice day for a run!

The gorgeous weather is hanging out for one more day, so I decided to take advantage and get a run in this morning. It seems like forever since I’ve run; this was only my third run of August! It wasn’t … Continue reading

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Hoping for a miracle (or rather, trying not to)

Workout B3 today. I know it’s B3 because I now have a cute little notebook for writing down my workouts, rather than scraps of paper shoved into my gym bag. Now I just have to remember to bring the notebook … Continue reading

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Bumping up

I have another meeting scheduled over my gym time this morning… I should probably just stop hoping that people check my calendar. So I came in early, just so I could get my lifting in before work. I feel so … Continue reading

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Here there be whining

You know how usually I like to cheerlead myself after a cruddy run, at least I made it out the door and it’s done? I’m having a hard time with even that one today. The run itself wasn’t that terrible … Continue reading

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