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Monthly Archives: September 2013
Other people’s adventures with doctors
Easy peasy 30 minute run today through the neighborhood. I was hoping to get to 25 miles this month, but alas, my total is only 22.5 miles. It’s okay– I started off slow this month, but I finished strong. So … Continue reading
Posted in Uncategorized
Tagged deep thoughts, HAES, health at every size, health care, running
2 Comments
Last-minute fidget relief
Short blog post today– I’m in a little hurry! I have guests coming over tonight for dinner and board games, so today and yesterday have been a flurry of cleaning and baking and cooking. (My partner’s doing the bulk of … Continue reading
Stage 1, Final: Workout B, AMRAP
All done! Woo! This set of exercises was sort of a mixed bag; some were super easy and some were still a challenge, even after working on them for 2 months. So it goes. Overall, I’m really happy with my … Continue reading
Lovely park run
Today is a Perfect Fall Day. I went outside this morning and said, "Hey, why don’t I go down to the park and run? It’s been a while." Oh, it was nice. Perfect temperature, quiet, and the part-rocky, part-squishy trail … Continue reading
Stage 1, Final: Workout A, AMRAP
I’d been looking forward to this workout as a Moment of Truth, a summary of my progress. It wasn’t as easy as I had hoped, but I probably should’ve expected that since I was trying to do a zillion reps! … Continue reading
Posted in Uncategorized
Tagged AMRAP, goals, gym, NRoL4W, progress report, weight lifting
3 Comments
Compromise
My schedule is all out of whack today– up at 5, at the office at 6, leaving for the dentist at 2:30. Does any of that sound fun at all? (At least I’m done for the day after the dentist, … Continue reading
Unmotivated run done good
Unmotivated run strikes again! Today I wasn’t really sure what I was going to do for a workout. I was still sore and my abdomen was hurty from either guts issues or lady issues, and the elliptical was very tempting, … Continue reading
Disastrous deadlifts
Ugh. I was so excited today– it was my last workout of this stage, B8– and as I loaded up the bar for deadlift I was like "YEAH! Gonna do this!" I put 145lb on there, figuring I would do … Continue reading
Unneeded approval
Recovery run today, another ~2.4 mi in ~31 minutes. I’m afraid it’s the time of year when I start kicking myself for not buying a running jacket in the summer when they were on sale– it was barely 50 degrees … Continue reading
A8 in the bag!
Today I was comforted by the fact that today was my Last Workout A EVER. (Well, minus the special AMRAP next week. But that doesn’t count.) It was a comfort because today’s workout was dang hard and I was sorely … Continue reading