How to start hiking

This morning I grabbed an orange, made a peanut butter sandwich, and filled up my biggest water bottle (28oz) and set out on the trail to see how I did with hiking.  It’s something I’ve always wanted to do more of, so I figured this would be a good way to gauge what I could handle.

Well, 4 hours and ~10 miles later I’m back and I have some conclusions.

1. Proper hiking shoes are a necessity.  I put on my favorite shoes for short walks in the woods, my minimal trail running shoes.  These did not cut it.  Every pointy rock, tree root and squirrel-gnawed hickory nut in the county poked itself into the arches of my feet. My legs are a little fatigued but my feet and ankles are beat.  Also, a little more arch support (especially after long run yesterday) would definitely be good.

2. Think harder about provisions.  I’m glad I brought some food with me. I ate the sandwich about 4 miles in, and kept the orange in reserve. I wound up eating the orange in the last trail segment– I didn’t want to stop walking and I was almost there so I just peeled it and stuffed it into my face as I went.  I drank all my water; it was just enough.  I could’ve used more fuel– every time I stopped moving the world swam around me… if I didn’t have that orange I would’ve bonked hard.

3.  It’s really not that exciting.  Okay, maybe the first half of the hike I had the energy to pay attention to wildlife (I saw a fox, a tiny garter snake, a cool spider, and hundreds of squirrels. And tons of caterpillars, weirdly.)  But after a point, all I did was watch my feet (so many pointy rocks) and look up every few minutes for a blaze, hoping I was still on the trail.

I’m not sure how this all stacks up. I have friends who are experienced hikers so I guess the way to go would be to ask them for advice, now that I have a baseline to work from.

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About G

I'm running while fat. And learning other fun ways to honor my body.
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One Response to How to start hiking

  1. Pingback: 2013 Recap Post | Running While Fat

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