Monthly Archives: October 2013

Milestones

I thought leg soreness would kill my run today, but I got out there and managed 2.7 miles in 35 minutes. Somehow it was windy and chilly when I started but sunny and warm when I finished… luckily I wore … Continue reading

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Aimless lifting

Hooray– back to work today, and the gym was open too! J and I went back to lift like we hadn’t missed a day. I didn’t have any kind of plan, though, and I didn’t want to start Stage 2 … Continue reading

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Exceeding expectations

I’m back! I was felled for a good week by an evil sinus infection, but today I felt well enough to try an exploratory run. It went better than I expected; I didn’t push too hard but still made 2.3 … Continue reading

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Productivity anxiety

Today’s workout was a simple one: yoga aimed at stretching out the backs of my legs. My legs are very tight and my plantar fasciitis is flaring up again– definitely not a good thing. I blame it on the hiking … Continue reading

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Nearly forgot!

It’s late and I nearly forgot to write about my run today. It wasn’t anything special, just 30 minutes and 2.4 miles. That’s all I have to say about it, really. :)

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How to start hiking

This morning I grabbed an orange, made a peanut butter sandwich, and filled up my biggest water bottle (28oz) and set out on the trail to see how I did with hiking.  It’s something I’ve always wanted to do more … Continue reading

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Making lemonade

Recently my life’s been turned on its head– I can’t work, and my gym is closed as well.  So I find myself with some unplanned time on my hands, but I’m determined to put it to use the best I … Continue reading

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