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Daily Archives: November 7, 2013
B is for “Brutal”
Today I dragged my sore butt into the gym to tackle workout B3. I have been permanently sore for the past few weeks despite judicious application of foam rollers, ice and ibuprofen, and I think it might be time to … Continue reading
Posted in Uncategorized
Tagged gym, injury, mental health, NRoL4W, recovery, weight lifting
5 Comments
Running While Fat 