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Monthly Archives: January 2014
Yoga thoughts
I wrapped up a pretty strenuous week with some nice yoga to ease my battered body. It felt wonderful to be all by myself in a quiet room and just breathe. (Speaking of breathing, I even started by practicing a … Continue reading
Keeping track
Workout B3 today. I had a rough start– I was very sore, and have been hitting the ibuprofen hard– but by the end I was cruising and finished up my intervals feeling triumphant and energized. And then I went back … Continue reading
Putting my money where my marathon dreams are
I planned a quick, easy recovery run today, but it went so well that I just kept going (again). Now that this is feeling easy (how did this even happen?) it’s time to turn up the intensity. This one started … Continue reading
Dizzy..?
I worked my way through workout A3 this morning. It felt good to get back to the weight room (especially so fresh and rested!) but it was challenging and slow and there was lots of talking myself into each set. … Continue reading
Slight miscalculation
At home in the cold today, so I was stuck with dancey game. I’ve cleared out another block of songs so it’s time to start a new one. I realized that my annual keeping-myself-honest 5k is coming up at the … Continue reading
Surprise! long run
This morning I was feeling kind of sore and unmotivated. I had packed my gym clothes the night before and had optimistically chosen running gear, but this morning I wasn’t sure if I would put it to its proper use. … Continue reading
Random gym day
Hooray, I’m around actual real people today! (No offense to my partner, but honey I see you all the time.) I’ve been running like a headless chicken all day though! I didn’t know what to do at the gym today, … Continue reading
Stuck inside
Snow day #2. I feel a little bit like I haven’t had sufficient social contact– I’m definitely an introvert, but a few days shut up in the house and I get fidgety. Tomorrow I’m definitely going back to the office, … Continue reading
Tiny post: snow day
It snowed a lot today and I was stuck inside. So I dancey gamed some, and I yoga’d some. All my parts are achey. I wonder if I’m fighting something off.
Should take a break
I’m not sure what happened to my body– since the weekend, everything has hurt. Knees, feet, ankles, hips. So I’ve been trying to take a step back and rest, but I hate taking time off. First of all, my dang … Continue reading
Running While Fat 