Monthly Archives: January 2014

Yoga thoughts

I wrapped up a pretty strenuous week with some nice yoga to ease my battered body. It felt wonderful to be all by myself in a quiet room and just breathe. (Speaking of breathing, I even started by practicing a … Continue reading

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Keeping track

Workout B3 today. I had a rough start– I was very sore, and have been hitting the ibuprofen hard– but by the end I was cruising and finished up my intervals feeling triumphant and energized. And then I went back … Continue reading

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Putting my money where my marathon dreams are

I planned a quick, easy recovery run today, but it went so well that I just kept going (again). Now that this is feeling easy (how did this even happen?) it’s time to turn up the intensity. This one started … Continue reading

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Dizzy..?

I worked my way through workout A3 this morning. It felt good to get back to the weight room (especially so fresh and rested!) but it was challenging and slow and there was lots of talking myself into each set. … Continue reading

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Slight miscalculation

At home in the cold today, so I was stuck with dancey game. I’ve cleared out another block of songs so it’s time to start a new one. I realized that my annual keeping-myself-honest 5k is coming up at the … Continue reading

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Surprise! long run

This morning I was feeling kind of sore and unmotivated. I had packed my gym clothes the night before and had optimistically chosen running gear, but this morning I wasn’t sure if I would put it to its proper use. … Continue reading

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Random gym day

Hooray, I’m around actual real people today! (No offense to my partner, but honey I see you all the time.) I’ve been running like a headless chicken all day though! I didn’t know what to do at the gym today, … Continue reading

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