Recovery yoga

Recovery day, guys. I needed one of those! I went to the gym today and spent 45 minutes doing nice yogas all by myself in the group exercise room. It was both invigorating and restful and it was just what the doctor ordered.

I remember seeing a picture of some fitness model’s butt the other day (just knees to shoulders; I suppose fatties aren’t the only ones commonly rendered headless.) It was a rather lovely butt– in profile, it was nicely rounded and there was a beautiful curve between her lower back and her thighs. As I was doing yoga today, I looked in the mirror and saw that my butt had that same curve. Just… more. My butt is a good butt; it’s strong and I’m realizing it’s shapely too.

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