Improper dancing, in the middle of the living room

I want to hit A2 hard tomorrow and my uterus is conspiring to cause me great harm, so I decided to ‘take it easy’ today and not run. But since I can’t not do something, I settled on Dance Central and then some yoga.  This has, of course, left me pretty wiped out, because an hour of dancing around like a hyperactive four-year-old is hard work! (It’s a lot more fun now that I’ve started to commit the songs to muscle memory! I don’t need to concentrate so much and I can enjoy the flow.)

I’m not sure if my body is just extra limber lately or if the time spent doing yoga is paying off.  All I know is that my garden-variety tightness isn’t as bad as it used to be– for example, the backs of my legs are loose and I can easily touch my toes (and then some).  Even pigeon wasn’t too bad.  Maybe there’s hope for this inflexible old bird yet.

Advertisements
This entry was posted in Uncategorized and tagged , , , . Bookmark the permalink.

2 Responses to Improper dancing, in the middle of the living room

  1. Gingerzingi says:

    I know some people made fun of Kinect as exercise, but dang, you can really get a damned good workout on it! I am sooo longing to do Dance Central again, reading your posts, but I’m just too sick to lift a foot. Someday…
    Glad to hear you’ve gained some flexibility.

    • G says:

      Haters gonna hate! I think it’s tons of fun and honestly, any good solid chunk of movement qualifies as exercise in my book. Walking, running, swimming, lifting, dancing, just move :)

      I hope you feel better soon!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s