Random gym day

Hooray, I’m around actual real people today! (No offense to my partner, but honey I see you all the time.) I’ve been running like a headless chicken all day though!

I didn’t know what to do at the gym today, so I did a lot of things. I started in the weight room and did a couple sets of front squat-push presses, lightly loaded, and a couple sets of bench presses. I haven’t done bench in approximately forever since I’ve exchanged it for pushups, but 2 sets of 10 at 95lb was doable without a spot but still challenging. I followed that with 2 sets of plain ol’ deadlifts at 115lb.

After that, I hopped on the treadmill and ran for 30 minutes (about 2.3mi). I spent most of that time fighting with my music– I reset my phone and re-copied my music onto it, but somehow I’d lost my playlists so it just wound up shuffling through all my music. Lots of it is not very conductive to running, so I was poking at my arm hitting next all the time.

This entry was posted in Uncategorized and tagged , , , , . Bookmark the permalink.

2 Responses to Random gym day

  1. WalkToRio says:

    Isn’t funny how the music things bothers us.
    I rarely play songs in shuffle, I sorta like to listen to them in certain order and what that order is broken, I get really annoyed.
    Or when I think my iPod has enough battery and it dies 10 minutes into a workout. It kills me!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s