Monthly Archives: September 2014

Mid-week moderation

I went to the gym a little bit early this morning to ensure that I was able to move when I did my workout. I’m pretty sore, mostly in my upper back and calves. I get the feeling that by … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Deadlifts and hips

Workout 9 today. 75% done with Stage 7! Now that’s a percentage I can appreciate. Today was double deadlifts, which was fun times. I had a heck of a time doing math with the plates for some reason; it took … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Hello, fall

Sometime between last week and this week, fall happened. Well, the trees haven’t started turning colors or anything, but the air has that crisp quality and the sky the intense blue of cool, low-humidity fall days. Thank goodness– I’m ready … Continue reading

Posted in Uncategorized | Tagged , , | 3 Comments

Now for the fun part

The worst bits of my cruddy week are over. Now I just have to wrap up a short day at work, and then get ready to spend the weekend with friends. Happy Friday! As I laced up my running shoes … Continue reading

Posted in Uncategorized | Tagged , , , | 1 Comment

Super try-hard day

Last day of this dang workshop, thank goodness. Today I was in at 6:45a and headed right to the gym to get Workout 8 done. I even wore my gym clothes on the train! For the life of me I … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Sticking to it

I’m away from the office all this week at workshops. That’s not my favorite thing, and it means I have to find a novel time to get myself to the gym. 7am has an entirely different feel in the gym … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Sub-optimal operation

Today my normal routine is upended– I drove to work rather than taking the train, arrived 2 hours earlier than usual, and am leaving early to meet a friend coming in to town for the weekend. This is good stuff! … Continue reading

Posted in Uncategorized | Tagged , , , , | 2 Comments