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Daily Archives: January 14, 2015
Maybe running and lifting don’t really mix
I’m sore in all the usual places today, but I wanted to get some cardio-ish work in, plus I need to think about having at least a little mileage base so I don’t destroy my body come February’s running training. … Continue reading
Posted in Uncategorized
Tagged gym, NRoL4W, recovery, running, stronglifts, training, treadmill
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