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Daily Archives: February 10, 2015
80% is okay
J showed up in my cubicle looking a little doubtful. He’d seen me last Friday in rough shape, and I’m still coughing a little and stuffy (neck up, mostly). But I decided that I was at about 80% of capacity, … Continue reading
Posted in Uncategorized
Tagged gym, motivation, running, training, treadmill, walking
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