Monthly Archives: April 2015

Sticky spring trail run

It’s Friday, it’s gorgeous out, and my boss isn’t here, so… trail run time! It rained some this morning so there was quite a bit of mud to contend with, but it all washes off, right? I cruised down to … Continue reading

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the girl with the strong arm

I’m so happy that today’s a yoga-and-rest day. I didn’t feel as terribly sore rolling out of bed this morning, but I do feel beat down and tired. (Of course, that could have something to do with getting up at … Continue reading

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Spring motivation

The weather is nice again today, warm and a little cloudy, so I took advantage of that to get a run around my work ‘hood in. (I had a couple drops of rain fall on me, but they weren’t unwelcome). … Continue reading

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Visa man in the gym (he’s everywhere I want to be)

Combo workout today– and for once it actually worked as planned! I started out with a couple sets of the usual upper-body lifting, and finished it up with 2 (very drippy– it’s raining and the cardio room was so humid) … Continue reading

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Feeling down-ish

I’m not sure what’s going on in my brain lately. Depression paying me a periodic visit? PMS/PMDD rearing its ugly head? Some flavor of anxiety popping up? Whatever it is, it stinks. I feel paralyzed while simultaneously everything I ought … Continue reading

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Lecture on “busy” and an exhortation to take my own advice

TGIF, folks. What a week! And, though I have a short day today, once I leave work I have to shop, clean and cook for my 7 houseguests tomorrow (including a 2-year-old– my house is so not kidproof). Aaaaah! I … Continue reading

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Semi-grump

Well, I started out today ambitious and sort of ended up with a whimper. It’s not bad, but I do feel sort of vaguely disappointed anyway. I realized that I had a meeting that would conflict with kettlebell class, so … Continue reading

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