Another combo workout today, lifting (including the dreaded Maintenance Squats) and then as much running as I could fit in. It’s kind of frustrating that I’m spending an hour and a half at the gym every day; I feel like for all that time spent I should be getting a little more bang for my buck, you know?
Well, I guess now that I think about it I’m getting plenty of bang. Today I fit in a whole-body lifting session, 20 minutes of fast running, and stretches– plus a shower (even washed my hair). Maybe I don’t know what I’m expecting.
Some days, though, I’m just sort of exasperated with myself… I get plenty of exercise, eat pretty darn well, and you know, I don’t even come close to looking like one of those "fitness people". For the most part I don’t really care if I do or not, but we’re all sort of sold a bill of goods right, do these things and you will look like this. And it’s pretty much bullshit, at least for me… But even if I don’t look like a fitness people I’m fit and strong and that’s okay.