My workout today was a typical lifting session, skipping anything lower body– I’m still sore. Tonight I’m hoping to get to the pool to swim some laps (maybe with less underarm chafing this time).
My mood has been really variable lately; it veers between content and stressed. In general I feel like I have my shit together, but I would like some extra time. (Who wouldn’t?) Our AC is still broken but it was cooler yesterday so I was able to cook dinner and even made some ice cream with my new ice cream maker toy.
But I suspect that at least half of my frazzle today is due to sleeping poorly. It took me 90 minutes to simply fall asleep, and then shortly thereafter my partner woke me up with snoring. At that point I left to sleep on the guest bed, which he hates, but I can’t get woken up every 15 minutes. And then I slept wonderful good sleeps.
To be honest, I don’t think the problem is that I have issues falling asleep. I think I’m just sensitive to noise when I’m trying to fall asleep! And I have a noise source sleeping next to me…