Monthly Archives: January 2016

It’s sunny now!

Workout log first: down the road from the hotel and back around a country club and a lot of fancy-looking houses, 2.56mi in 30 minutes. I stopped counting the Corvettes after the fifth one I ran past. It’s also very … Continue reading

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Chill yoga

Today is a yoga day! I took about an hour, turned down the lights, turned on a super-chill New Age for Yoga playlist (Amazon Prime music is pretty good for these kinds of playlists, who knew) and spent some time … Continue reading

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Scary walk

I’m still suffering from cabin fever in here, so I decided to go out and scout the neighborhood and get some exercise while I was at it. The good news is that roads are quite passable. Most have 1 or … Continue reading

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Snow removal workout

I’ve been stuck in the house since Friday and going a little stir-crazy (okay, a lot stir-crazy) so I was glad to get outside, even if it was to take care of this: That’s my damn workout for today: clearing … Continue reading

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woot woot!

I guess I was feeling especially badass in the weight room today! Bench went up to 120lb, squats to 145lb, and deadlift to 195lb. Unfortunately I’ve only got one session left, next week before I go on vacation and then … Continue reading

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My skin doesn’t like winter

Today’s happy fun gym time was 3 miles on the dang treadmill, progressively turning it up– 35:10 overall. It was all going well until the last mile, then I pooped out and it started to get really hard, but I … Continue reading

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I am a body, but maybe that’s not for everyone

Another Tuesday, another lifting workout. For some reason, Saturday’s run left me really sore; I struggled with aching quads and calves and feet all weekend. Today I was feeling a little better, so I got in the usual bench, OHP, … Continue reading

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