Well, it’s Monday and time to go back to work after the holiday weekend. I was hoping to have a buffer telework day, but I was asked to come in to the office.
Well, since I’m here, at least I could go to early yoga class? (We’ll gloss over the 5am wakeup.) It was a nice one; the instructor always does a deep dive into simple stuff so we can really focus in on what’s happening in our bodies. Today was a lot of hamstring and hip flexor work– not my favorite, but definitely something I need.
And then, since obviously my hip flexors hadn’t been beat up enough, I added a fast 2 miles on the treadmill (22:32). (Now they are plenty beat.)
I didn’t sleep well last night and my uterus is being a pain and I’m just dragging this morning. I probably overdid it at the gym and blew all my energy for the day? Now I get to sit in meetings. Where’s my coffee…