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Daily Archives: June 3, 2016
Friday push
Happy Friday, everybody! Maybe the push-pull-legs system is supposed to go from targeted to more general to ease into the DOMS, but I can’t face the idea of a leg day on Friday and DOMS all weekend so I flipped … Continue reading
Posted in Uncategorized
Tagged gym, powerlifting, scuba diving, swimming, training, weight lifting
2 Comments
Running While Fat 