Daily Archives: June 10, 2016

Row, row, row

Pull workout today, which means just about everything looks like a row from some angle. So many dang rows… Barbell rows – 4x5x90lb Deadlift – 205lbx5,3 Bicep curl – 3x10x20lb each side Back extension – 3x10x25lb Not a row? Maybe? … Continue reading

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