Daily Archives: June 21, 2016

A little more

Back in the gym for a push workout. I’m tired today, and it took a little more effort to get myself moving. Bench press – 5x(125lbx3, 130lb) OHP – 4x5x75lb Narrow grip incline bench press – 3x5x75lb Machine lateral raise … Continue reading

Posted in Uncategorized | Tagged , , , , | 1 Comment