I didn’t get to spend as long as I wanted at the gym this morning. Late train, early meeting (again). But I did hard intervals on the elliptical for 25 minutes while raging at CNN. Oh yeah, and 2 sets of 20 light hamstring curls on the machine, for funzies.
And more hamuyoga tonight.
Some days, you make it to the end of the day and you say, “Still breathing. We’ll call that a win.”