Real quick post

Right, I did a workout this morning! It’s 3pm and I’ve forgotten that I was going to write about it real quick. Gotta love these kinds of days.

Anyway, it was mostly lifting: 3 times around an upper circuit (10x bench, biceps, triceps, OHP) and then some posterior work (deadlift, RDL, back extension, lat PD, cable wood chop). And 15 minutes on the elliptical. Very exciting.

My cube neighbor has been farting all afternoon. I do not appreciate it.

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2 Responses to Real quick post

  1. Gingerzingi says:

    My cube neighbor does so many annoying things I sometimes feel I’m going to leap over the wall and kill him. Especially the coffee slurping. Every. Dang. Morning. I still have a touch of misophonia and that sound kills me. I just hope I’m doing something equally annoying to him.

    • G says:

      Misophonia is the wo-orst. Why must sounds make us irrationally angry? And the more angry it makes us, the more we hear it!

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