Monthly Archives: August 2017

Just normal deadlifts

Posted on August 31, 2017 by G

J and I headed to the gym together at our NORMAL time for a NORMAL gym day. It feels like I’ve been rearranging my day to get workouts done for a while; it was refreshing when he came to my … Continue reading →

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Triceps and thoughts

Posted on August 30, 2017 by G

Wednesday morning means an early, quick workout: I walked off the train and into the gym. I did leg day yesterday so today was upper body stuff. But when I came into the weight room, someone was parked on the … Continue reading →

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Inverted day

Posted on August 29, 2017 by G

Usually I go to the gym in the morning. It’s a habit. But not today, my schedule was all messed up again so I wound up going after work, at 5pm. The weight room was jam packed with people! I … Continue reading →

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I can still run!

Posted on August 28, 2017 by G

My legs have been incredibly sore since last week’s leg day (I was still hobbling on Sunday!) but today they were feeling better– and I’m working at home, it’s a gorgeous day, and it’s about darn time I went out … Continue reading →

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Aaarrrrrrmmsss

Posted on August 25, 2017 by G

Said in pirate voice? Anyway, for today’s first-thing-in-the-morning workout I did some upper body fun times. I need to get some mass back on my upper back– I’ve had to go back to using a bar pad for squats because … Continue reading →

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Leeggggggsssss

Posted on August 24, 2017 by G

(said in zombie voice, arms raised, shambling) I was on vacation from Friday until yesterday and, as far as exercise goes, I did absolutely nothing. As far as not-exercise, the trip was packed with activity– we barely had a moment … Continue reading →

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Pre-vacay panic

Posted on August 17, 2017 by G

Last day in the office before vacation: running around all day trying to get things to the point where they can carry on without me for a week. Ironically, I’m not that important? I don’t know how this all happened. … Continue reading →

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Strong squats

Posted on August 16, 2017 by G

I have 3 meetings today from 12 – 1pm. It’s just going to be that kind of day. Unless I can clone myself. I headed straight to the gym this morning, and got a decent workout in– if a bit … Continue reading →

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Back to normal(ish)

Posted on August 15, 2017 by G

I’m back from my travel– well technically I was back on Friday. I spent most of the weekend sitting on the couch feeling burnt out. Now that I’m back to the office I’m still feeling kind of burnt out– first … Continue reading →

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Meetings forever

Posted on August 8, 2017 by G

Not forever, just all this week. Yesterday I battled weather delays all down the east coast to fly down for a work meeting. The topic is contentious and I’m in waaaay above my pay grade. *muffled screaming* This is something … Continue reading →

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