Monthly Archives: August 2017

Just normal deadlifts

J and I headed to the gym together at our NORMAL time for a NORMAL gym day. It feels like I’ve been rearranging my day to get workouts done for a while; it was refreshing when he came to my … Continue reading

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Triceps and thoughts

Wednesday morning means an early, quick workout: I walked off the train and into the gym. I did leg day yesterday so today was upper body stuff. But when I came into the weight room, someone was parked on the … Continue reading

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Inverted day

Usually I go to the gym in the morning. It’s a habit. But not today, my schedule was all messed up again so I wound up going after work, at 5pm. The weight room was jam packed with people! I … Continue reading

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I can still run!

My legs have been incredibly sore since last week’s leg day (I was still hobbling on Sunday!) but today they were feeling better– and I’m working at home, it’s a gorgeous day, and it’s about darn time I went out … Continue reading

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Aaarrrrrrmmsss

Said in pirate voice? Anyway, for today’s first-thing-in-the-morning workout I did some upper body fun times. I need to get some mass back on my upper back– I’ve had to go back to using a bar pad for squats because … Continue reading

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Leeggggggsssss

(said in zombie voice, arms raised, shambling) I was on vacation from Friday until yesterday and, as far as exercise goes, I did absolutely nothing. As far as not-exercise, the trip was packed with activity– we barely had a moment … Continue reading

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Pre-vacay panic

Last day in the office before vacation: running around all day trying to get things to the point where they can carry on without me for a week. Ironically, I’m not that important? I don’t know how this all happened. … Continue reading

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