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Daily Archives: September 6, 2017
Extra extra leg day
Since yesterday was kind of a wash, why not go extra hard today? Ugh. Squat – 4x5x135lb (not extra hard, just felt like it) Deadlift – 2x5x185lb (stacking DL and squat! livin on the edge!) SS- Leg press – 3x10x250lb … Continue reading
Running While Fat 