Monthly Archives: March 2018

My workout was bomb

Posted on March 29, 2018 by G

When I was young and slang-y, we used to say things were "the bomb" (and later, "the bomb dot com" but that was strictly ironically). Nowadays kids just say something is "bomb" and leave out the article. I feel old. … Continue reading →

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Not my best effort

Posted on March 27, 2018 by G

Meh. I went to the weight room all excited today to do some BIG LIFTS and left kind of deflated after some things didn’t go as planned. I still go a decent workout in, and nothing catastrophic happened, but I … Continue reading →

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A couple runs and a lot of planning

Posted on March 26, 2018 by G

Two runs to write about today, one yesterday and one today. They’re the same 3.75mi loop done in opposite directions. On Sunday I went with $husband and today by myself. $husband’s running is advancing by leaps and bounds – we … Continue reading →

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Magnesium magic, and Friday bench-day

Posted on March 23, 2018 by G

Yooo happy Friday! I am hunting down and taking out items from the to-do list today. A nagging one has been trying to get a visa application going for work travel to China (omg, right?) and our travel arranger is … Continue reading →

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We’re all at where we’re at

Posted on March 22, 2018 by G

One Thursday a month I have a meeting at 9:30am and I have to shuffle my gym schedule. Not a big deal, but I get grumpy about it as I am a creature of habit. The meeting is also highly … Continue reading →

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Getting back to work!

Posted on March 20, 2018 by G

I’m back at the office for the first time since two Thursdays ago. It feels weird, and I have a lot of fires to put out, but the good thing is that I could go back to the gym on … Continue reading →

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Forever catching up

Posted on March 19, 2018 by G

So this blog post will cover five — yes, five — workouts. I spent last week on work travel and managed to hit the gym in the morning before my meetings, but didn’t have the time to write about them. … Continue reading →

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Just keeping it together

Posted on March 8, 2018 by G

Today’s workout brought to you by Rush’s final album, Clockwork Angels. It’s still a banger IMO and shows off the band’s best qualities. Squat/Bench/Row today, not in that order because there was another person in there using the bench and … Continue reading →

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Fully accessorized

Posted on March 6, 2018 by G

This week is double-barreled stress thanks to work stuff and house stuff. Adding to it all, I’m focusing in on my workouts and fueling so recovery is super critical at the moment. Naturally, this means I go to the gym … Continue reading →

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A tale of two runs and some potential big news

Posted on March 5, 2018 by G

Catching up again! Two runs in two days, a little different styles but both good. Run the first was on Sunday, with $husband. I tried to talk him into 4 miles but he said no way, and we set out … Continue reading →

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