Monthly Archives: May 2018

More weights and stuff

Posted on May 31, 2018 by G

Bah. I was hoping for a super-productive day today, but it’s turning out to be the kind of day when I walk around the office and talk to people and synthesize information. Useful, but not shortening my to-do list. Yesterday … Continue reading →

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Finding time to relax, kind of

Posted on May 29, 2018 by G

The long Memorial Day weekend is over. I stretched it an extra day and took today (Tuesday) off; I’m glad I did because to me, the entire weekend felt like a sprint and I need at least one chill day. … Continue reading →

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Workout salads: a mix of mostly unrelated things

Posted on May 23, 2018 by G

Today was a solid mash of meetings, it’s just after 4 and I finally have some quiet time and I’m writing a blog post– mostly just to push back against my stupid day. I showed up to work this morning … Continue reading →

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What are your goals?

Posted on May 18, 2018 by G

I think I might be having a case of what the interweb lifter bros call "fuckarounditis". I need to let my back rest, but I keep running and stressing it, while my lifting workouts are just like "okay what do … Continue reading →

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I’m still alive!

Posted on May 17, 2018 by G

Hello! I’m still here, and it’s been a long time since I wrote a blog post. Guess I should just break down the big stuff real quick. 1. Trip to China was really good. I made a lot of nice … Continue reading →

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Trying to scale it back

Posted on May 3, 2018 by G

Sometimes things just line up in a way that make you notice. I have been going hard the last week trying to prepare for my trip and deal with being mostly incommunicado for a week. Have I mentioned I’m going … Continue reading →

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Sun’s out!

Posted on May 1, 2018 by G

It’s a beautiful, sunny, warm day and I’m wearing a sleeveless shirt in the office. My muscles are obvious, and my workout this morning was a good arm pump too. Ah, summer is coming… 1 mile running warmup Bench – … Continue reading →

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