Monthly Archives: June 2018

Sort of hardbody maybe

Most of the time I feel like I look pretty average and lumpy in my clothes, certainly not hardbody at all. This morning after my workout, I was in a towel in the locker room drying my hair, and I … Continue reading

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In which I lift weights and sew a dress

This week has been a little bit weird and a lot busy. I worked at home both Monday and Tuesday– Monday’s my normal work at home day, but we were expecting packages both days that I needed to be home … Continue reading

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What is a posterior chain and what does it do?

Google has some interesting search suggestions when you start typing "posterior chain" into the search box, the title of the post was one that popped up and made me chuckle. I was searching for posterior chain exercises in case there … Continue reading

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