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Monthly Archives: July 2018
A good day
Today started out with getting up a little bit early for a Sunday, drinking my coffee and then heading out for a 8.7mi run. I thought it was going to be a slog because I was kind of sore; it … Continue reading
Marking miles
All right, I think I’m just going to accept that I’m going to be blogging several workouts at a time, and that’s okay. Now, since I last posted… Friday I worked at home and got a 3.75 mi run in. … Continue reading
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Tagged 5x5, house stuff, long run, PR, running, shoes, weight lifting
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No patience today
I have this one coworker who tends to get on my last nerve a lot. It’s interesting, because we actually get along pretty well outside of work, but in the office he’s a Whiny McWhinerson and I’m pretty sure if … Continue reading
Past and future workouts
So many workouts falling off the blog. I think the last time I wrote was last Thursday? Friday I was kind of sore and just ellipticaled and yoga’d. Saturday I took completely off. Yay! Though I felt very loafy after … Continue reading
Runs and taters and manicures
Yesterday I was up early (5:30am, ugh) to fit in a quick 30 minute run before starting my day. Wednesdays are nuts – I have early meetings, and I have a social thing all evening so I don’t get home … Continue reading
10 miles!
On Sunday I did something I’d never done before: I ran for 10 miles. I didn’t set out planning to do that, but after I’d been running for a while I kept saying "why not keep going?" and then 10 … Continue reading
Keeping moving
It’s been so hot here and I haven’t been very ambitious with my runs. Basically I commit to going out for 30 minutes and not pushing too hard. I come back a dripping mess but I come back without a … Continue reading
Mental game: tired
I decided to do a treadmill run indoors for my workout today (it’s still really hot out) and struggled through 30 minutes. Tired legs, not much energy. But still, I hung in there, got it done, stretched and feel somewhat … Continue reading