Monthly Archives: September 2018

Baselines

Posted on September 30, 2018 by G

I mentioned the other day that I have a casual PL comp and a race coming up so I’ll probably train half-assedly for both. Yesterday I spent some time trying to figure out a training baseline. Running first: in the … Continue reading →

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Another red-letter day

Posted on September 27, 2018 by G

It’s been a long time since I’ve written. I’ve been fitting in some runs where I can, a bit of lifting, mostly just dealing with life. One of the staff was reminding me that the funzies powerlifting comp at my … Continue reading →

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Many liftu

Posted on September 20, 2018 by G

This week has been busy, as usual. Monday I squeezed in a short run, Tuesday I squeezed in a half hour of lifting, Wednesday I snuck out in the early morning to run before work, today (Thursday) I squeezed in … Continue reading →

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Operating at maximum capacity

Posted on September 12, 2018 by G

So it looks like we’ll be spared most of the hurricane’s wrath. Still, we’re going to do a little more prep, bring in the deck furniture and plants, and hunker down for a bit of rain and wind. I’m hoping … Continue reading →

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UnF— my squat

Posted on September 11, 2018 by G

It’s been a long time since I’ve written, hasn’t it? Not for lack of exercise, though I’ve been feeling fairly unmotivated lately. I’m also writing a bunch for work so that’s not helping my will to blog. Anyway, start with … Continue reading →

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