Monthly Archives: September 2018

Baselines

I mentioned the other day that I have a casual PL comp and a race coming up so I’ll probably train half-assedly for both. Yesterday I spent some time trying to figure out a training baseline. Running first: in the … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Another red-letter day

It’s been a long time since I’ve written. I’ve been fitting in some runs where I can, a bit of lifting, mostly just dealing with life. One of the staff was reminding me that the funzies powerlifting comp at my … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

Many liftu

This week has been busy, as usual. Monday I squeezed in a short run, Tuesday I squeezed in a half hour of lifting, Wednesday I snuck out in the early morning to run before work, today (Thursday) I squeezed in … Continue reading

Posted in Uncategorized | Tagged , , | Leave a comment

Operating at maximum capacity

So it looks like we’ll be spared most of the hurricane’s wrath. Still, we’re going to do a little more prep, bring in the deck furniture and plants, and hunker down for a bit of rain and wind. I’m hoping … Continue reading

Posted in Uncategorized | Tagged , , | 2 Comments

UnF— my squat

It’s been a long time since I’ve written, hasn’t it? Not for lack of exercise, though I’ve been feeling fairly unmotivated lately. I’m also writing a bunch for work so that’s not helping my will to blog. Anyway, start with … Continue reading

Advertisement

Posted in Uncategorized | Tagged , , , , , | Leave a comment