Category Archives: Uncategorized

Dem quads

Lately I’ve been thinking about my quads and their relative wimpiness compared to the rest of my body. While they’re perfectly adequate for running, their performance for things like squats is not so good. I suspect that my difficulty with … Continue reading

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A mix of things

Usually I blog every workout, but this past weekend I was feeling blogged out and didn’t. So now you get a recap of 3! Friday I got a nice 30 minute lap swim done just before a storm blew in. … Continue reading

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Found some energy

Welp, despite more guts trouble and SURPRISE PERIOD, I managed to get through a good and solid 3 miles on the treadmill. It wasn’t fast, but I didn’t stop, and got it done in just about 39 minutes of plodding … Continue reading

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Another low-energy day

I could really use some energy today to deal with work junk… but it’s not happening and I feel short and tired. One of my least favorite scenarios is feeling like I’m having more demanded of me than I am … Continue reading

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Friggin’ Tuesday

I still feel like crap :-/ My digestive system is revolting (I mean that in both senses) and energy has deserted me again. Body whyyyyy. I spent 45 + a bit minutes on the elliptical toodling at a very moderate … Continue reading

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Ill-advised yoga?

My delts and arms and upper back are tired and sore from the first swim of the year yesterday. So what do I decide to do for a workout today? Yoga. Shoulder opener power vinyasa practice. I didn’t even realize … Continue reading

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First swim of the year!

It’s that time of year again! The kids are out of school and the pool is open. It opens at 12:30 and I was there at 12:31 with my goggles and swim cap, ready to get started on my laps. … Continue reading

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