Tag Archives: body image

Being an active agent of life

Well, on my way to the gym I was ready to take a nap on the treadmill, but about an hour later I’d finished 5 solid miles instead. Hopefully my legs feel as good next Thursday! I’m tired but suffering … Continue reading

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Holiday Party Amazon

Today’s workout was very short, both because it’s a recovery day and because I have a ton of work to do and a good amount of focus to get it done. One set of upper body lifts (bicep, pec flys, … Continue reading

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4 Days on the Appalachian Trail

Yesterday noon we finally came down off the mountain after 4 days hiking. We started at Pen-Mar, at the PA/MD border, hiked the entire Maryland section, and crossed over briefly into VA and ended in WV at Harper’s Ferry. 4 … Continue reading

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Encouraging all kinds of athletic bodies

Thursday is HIIT day. I’m starting to wonder if the staff is rotating the class instruction; I was hoping the original instructor would be back but today it was phone-it-in guy. So it goes. It wasn’t a great class, either. … Continue reading

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This run had the tiniest rain

I didn’t make it out for a run today until the late afternoon, and I spent the entire day with metaphorical ants in my pants, wondering when I was going to gooooooo. Finally, after eyeing the weather report with trepidation, … Continue reading

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How to ruin a perfectly good run

Lately I’ve been running out of workout clothes during the week* and in the interest of preserving as many pairs of capris for the gym as possible, I wore a pair of shorts out for a run. Mistake! I had … Continue reading

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“Good Fatty Blog” and privileged voices

Longer treadmill run today: 4 miles in 53 minutes, nice and solid, no need for a walking break. Today actually would’ve been a nice day to run outside, but I neglected to plan ahead so I was stuck inside. Tomorrow … Continue reading

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