Tag Archives: book review

Rest day, happy day

I’m doing a happy dance today because I’m not running! I mean, I do love running, but it’s nice to have a day off too. I decided to lift and do some yoga. For the lifting, I stuck with strictly … Continue reading

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New Rules of Lifting For Women: Surprisingly ass-kicking

So. I read "The New Rules of Lifting For Women" over my vacation. The diet plan part really didn’t interest me much– I admit that I skipped all the recipes, because it was painful and I don’t really care about … Continue reading

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This IS my happy face.

Since it’s Thursday, I went with J and lifted. Some days are harder than others; today was a really hard day. I fought and cheated and barely made my reps. But that’s how you get stronger, I guess. My period … Continue reading

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